Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 1243, Travel Edition – Bay Area, CA

Breakfast: Rehearsals are starting up again today with the adult cast from 1-5pm. We made an easy breakfast of Corn Thins, Walnut/Cashew Butter and Peanut Butter, Dates, Apples and Bananas.   Dinner: After our 4-hour rehearsal we headed over to the Vegetarian House. It’s getting busier and busier there. I am so happy to see…

What Vegans Eat – Day 1242, Travel Edition – Bay Area, CA

Breakfast: Here is what our Rolled Oats Bowl looks like in a new environment. This one had Cacao Nibs, Pumpkin Seeds, Strawberries, Apples, Raisins and Soy Milk.   Lunch: There was work to be done on the Into the Woods rehearsal schedule and we needed the right work environment for that. Roy’s Station was the…

What Vegans Eat – Day 1241, Travel Edition – Bay Area, CA

Breakfast: I couldn’t wait to repeat yesterday’s breakfast again today: Corn thins with Avocado, Tomato, Almond Ricotta and Red Onion served with fresh Strawberries.   Dinner: We moved today. We left my friend’s home in Sunnyvale and moved to an apartment in Campbell we are renting for the month of July while directing Into the…

What Vegans Eat – Day 1240, Travel Edition – Bay Area, CA

Breakfast: It’s a special day. Yes, it’s Independence Day but it’s also Gary and my anniversary. We met doing a musical together in 1990 and reconnected 12 years ago on this day. We haven’t stopped talking since. We prepped some foods for a celebratory brunch, starting with Avocado, Red Onions and Tomatoes while we ate…

What Vegans Eat – Day 1239, Travel Edition – Bay Area, CA

Breakfast: It was time to treat Gary to a nice breakfast – Cheese omelets! Our vegan version of course with Garbanzo Bean Flour Crepes and Almond Ricotta Cheese Filling, served with Melon.   Dinner: For our evening meal we were both in the mood for Mexican food. Or the clean, vegan version with simple beans,…

What Vegans Eat – Day 1238, Travel Edition – Bay Area, CA

Breakfast: It’s a special day. We are not having Rolled Oats for breakfast, we are having Steel Cut Outs! I cooked them with Pears, Bananas and Raisins. The pears made it special.   Lunch: We have the week off from rehearsals. Gary and I drove over the hill to Santa Cruz and took a long…

What Vegans Eat – Day 1236, Travel Edition – Bay Area, CA

Breakfast: Repeat, repeat, it’s a repeat: Oats, Cacao Nibs, Bananas, Raisins, Soy Milk. We like this. It never gets boring.   Lunch: I had a rehearsal at 11:30am with our pianist for an upcoming fundraiser. It was good to sing some of my repertoire with a live pianist. Then I led a music rehearsal from…

What Vegans Eat – Day 1235, Travel Edition – Bay Area, CA

Breakfast: No rehearsal today! It’s a day off. But not really a day off, just time to work on everything else. We sat down for breakfast at noon! It’s been the same for days – Rolled Oats, Bananas, Cacao Nibs, Raisins, Apple and Soy Milk.   Lunch: Yesterday’s late lunch made the best leftovers: Seasoned…