Breakfast: Travel Day is here! I am flying tonight to San Jose, CA. But there are a few things that need to happen before I go, like pre-record my radio show. First, a hearty breakfast that will keep me for many hours. I made Breakfast Polenta, adding in a few extra items like Cinnamon, Turmeric,…
Category: What Vegans Eat
The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 1224
What Vegans Eat – Day 1223
Breakfast: I am winding down on my “clear-out-the-refrigerator-and-pantry project” with another day to go. I had my new favorite Mushroom Ginger Congee leftovers and ate out on the terrace. That wasn’t quite enough. Or maybe I just new there were two ready-made Steel Cut Oat and Millet Waffles waiting for me. I had them,…
What Vegans Eat – Day 1222
What Vegans Eat – Day 1221
Breakfast: Today’s breakfast was quick. I grabbed an Apple and went to get my hair cut, really short! It’s almost summer and I will be ready. Lunch: I made a colorful Salad with Greens, Raspberries, Mulberries (picked on my walk in the park with Janet the other day – thanks Janet!), Flax Seed, Nutritional…
What Vegans Eat – Day 1220
What Vegans Eat – Day 1219
What Vegans Eat – Day 1218
Breakfast: It’s a beautiful day in the neighborhood and it’s my plan to spend a lot of time enjoying it. I had breakfast on the terrace: Grapefruit Slices, Steel Cut Oats with Blueberries, Coconut, Raisins and Soy Milk and Oolong Tea. Lunch: Yesterday’s herbed Whole Grain Blend was served on a bed of Greens…