The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: It’s back to our working all day and night routine for the week directing two casts of Into the Woods. I teach the music in the morning. We bring our food and hot teas with us for the day. Before getting started I have my Rolled Oats breakfast with Bananas, Raisins and Walnuts with…
Breakfast: It’s Sunday, our full day off. There are some nice large bowls here in the place we are staying, perfect for big salads, like this one. I made it with Greens, Microgreens, Sauerkraut, Avocado and lots of Lemon Juice. I am in lemon heaven now with people giving us fresh lemons from their trees.…
Breakfast: I took the extra time in the morning to make a nice savory breakfast, Tofu Scramble with Potatoes, Onions, Spinach, Onion Powder, Tomatoes and Herbs. We had Tangelos from the tree at the house we are staying at and a side of Corn Tortillas. Dinner: Taking advantage of our location we walked over…
Every day should be a celebration. But we often get wrapped up in the routine of life and sometimes forget what we are grateful for. I realized in the morning that this was the eleventh anniversary of my third (and last) cancer surgery. I have been cancer-free for eleven years. This is something to celebrate.…
Breakfast: We have a tough schedule directing two casts of Into the Woods. We get home late and have to get up early. There does not seem to be time for anything. Prepping a lot of food in advance and our thermos bottles of tea is what is keeping me energized. During a rehearsal break…
Breakfast: Back at rehearsal today with the teens from 9:30am-4:30am. I had a Tangelo in the morning, fresh from the tree at the apartment we are renting. Lunch: I am very glad to have the cooked Quinoa and Red Lentils for a daily meal. I had them for lunch. Dinner: In between teen…
Breakfast: I wasn’t hungry when we got up in the morning so I prepared my breakfast and brought it with me: Rolled Oats, Raisins, Apples, Cacao Nibs, Soy Milk and Maté tea. Lunch: I went into our bag of foods we had prepped and made a Salad with Greens, Chopped Onion, Purple Potatoes and…
Breakfast: And the rehearsal marathon has begun! We got up early. We made tea to fill up our large thermos bottles, Teeccino for Gary, Maté for me. We had our Rolled Oats bowls with Pears, Almonds, Pumpkin Seeds, Cacao Nibs, Raisins and Soy Milk. Lunch: Last night we made big batches of Red Lentils…
Today is the last day before we start our intensive rehearsal period. We’ll be working Monday through Friday from 9:30am-4:30pm with the teen cast followed by 6:30pm to 10pm with the adult cast. Lunch: Breakfast came late at 1pm, Rolled Oats with Apples, Raisins, Cacao Nibs, Pumpkin Seeds and Soy Milk. After doing…
