The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: We got to bed late last night after being on our feet all day preparing food. I got up early to finished typing up the recipes for the dishes we prepared to share at the Food Revolution Summit. You can register for the summit here. Today was the 11th Annual Veggie Pride Parade. REAL…
This was a big day of making food and very little eating! Gary and I created, prepared and photographed 9 recipes for the upcoming Food Revolution Summit. You’ll be a getting a sneak preview of what me made over the next few days as we eat the leftovers! Register for the summit and get all…
Breakfast: I love waking up really hungry. Oatmeal tastes doubly good, topped with Blueberries, Walnuts and Chia Seeds. Dinner: Our giant Red Leaf and Arugula Salads, with Avocado and Tahini Dressing were washed down with Green Juices made with Kale, Collards, Celery, Carrots, Cabbage, Lemon and Ginger. The Salads were followed by the…
Breakfast: Today was my day to visit Mom. We had a full day planned. I skipped breakfast and was super hungry when I arrived. The house was feeling cold and Mom showed me the thermostat which was at 64o rather than 73o where it was supposed to be. The heater was broken. Thanks to her…
Breakfast: Can someone tell me why I don’t make Miso Vegetable Soup all the time? It’s one of my favorite meals. This soup had a 3-year Barley Miso, with Collard Ribbons, Tofu, Red Onions, Wakame and Celery. Lunch: I was hungry and had no desire to put anything together. There were some Blueberries and…
Today I was getting my annual medical exam. Gary came along for the fun. We skipped breakfast. It wasn’t necessary but I wanted my blood drawn before I ate. Lunch: My doctors are at Mount Sinai Hospital on the upper east side of Manhattan. You know what else in on the upper east side?…
Breakfast: We began the day with fresh Oranges again. For lunch we had more of the hearty Chickpea Corn Chowder. I was still hungry after the soup and made my own version of “Ants on a Log” with Celery and Peanut Butter using Chia Seeds in place of Raisins. I think the chia…
It’s Easter Sunday. Look what the bunny brought! This was one smart Easter Bunny who got his candy from the NaturalCandyStore.com, vegan and gluten-free! The basket had Ocho Organic Candy Bar Coconut Bars, ZOT Organic Licorice Beads, Candy Tree Organic Strawberry Licorice Laces, Amy E’s Bakery Organic Peanut Brittle, CleanCandy® Lemon Drop, CleanCandy® Watermelon Wheel,…
Breakfast: This morning I made a cereal with our cooked rice blend of Red Rice, Black Rice, Brown Rice and Millet, topped with Raspberry Coulis and Flaked Coconut. Dinner: Our friend Lawrence was singing at a church nearby. When he sings there, we try to meet before for a meal. Today we went to…
