The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: We have posted many a bowl of Oatmeal. Here is another. This is how it works. You take a simple bowl of Oatmeal like this one, with Raisins and Apples cooked in it. And then you make it a celebration, a Sundae treat, topped with Blueberries, Ground Flax Seeds and Flaked Coconut. …
Breakfast: This is one of our favorite Sunday breakfasts – Baked Home Fries and Gary’s No-Egg-Omelette-Soufflé. Lunch: My leftovers from yesterday’s visit to Plant Wise made a lunch with many flavors: Kale Caesar Salad with Veggie Tuna (Chickpeas, Celery, Broccoli, Red Onion, Almonds, Sunflower Dijonaise) and Cranberries plus the Masala Bowl with Chickpea Masala,…
I was off again to get my mom’s other car its annual inspection. I tried to do it yesterday when they changed the battery but learned that was not possible. When the battery was changed, it lost the data necessary for the inspection, so I had to drive it at least 30 miles first. I…
After our big night out last night at the James Beard House, we did not feel so well in the morning. We drank too much, that’s for sure. Each delicious course was paired with a pretty fabulous wine. We had not been to an event like this in a long time and forgot to just…
Breakfast: This was not just another day of vegan eating. Tonight we were going to the James Beard Foundation’s dinner event entitled Women Chefs Rule: The Vegan Edition, Presented by Women Chefs and Restaurateurs. I was so excited!! Neither of us was in the mood to prepare anything for breakfast. That’s when Corn Thins come…
Breakfast: Our leftover multigrain mix of Basmati Rice, Black Rice, Red Rice and Millet becomes a nice morning cereal with Apples and Raisins, topped with frothed Soy Milk. Lunch: Today’s green juice has Kale, Collards, Celery, Carrots and Lemon. Dinner: Gary asked what I would like for dinner as the heavy snow was…
Breakfast: Homemade Corn Bread from yesterday is ready for this morning’s breakfast. It’s a great recipe, served with Peanut Butter, Raspberry Jam and Apricot Butter. Dinner: Several months ago we bought tickets for Farinelli and the King starring the incomparable Mark Rylance. Tonight was the night! I had prerecorded my radio show in the…
Breakfast: Gary’s Tempeh Tikka Masala served with homemade Corn Bread will hold us for the next few meals without much fuss. W Lunch: Today’s green juice has Kale, Collards, Celery, Carrots and Lemon and was sipped while munching on a handful of Walnuts. Dinner: I beefed up my evening bowls of Tempeh Tikka…
Breakfast: This Sunday morning I began with Irish Breakfast Tea and read the actual paper, rather than viewing it on my phone’s screen. I like it. I could get used to this. Breakfast had two courses – first the savory: Garbanzo Bean “tuna” Salad on Corn Thins. The second course was sweet: Raspberry…
