Breakfast: I was certain to make enough Buckwheat Waffles yesterday to have them for today. Gary also presented a “Muesli” that he had mixed together the night before with Rolled Oats, Raisins, Apricots, Walnuts and Flaked Coconut. Lunch: Today’s Kale Salad was topped with a Garbanzo Bean “tuna” Salad loaded up with Celery, Red…
Category: What Vegans Eat
The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 1116
Breakfast: Being back at home still feels new. We’ve been home less than two weeks and we like reconnecting with our favorite recipes, like Buckwheat Waffles. I ground the buckwheat flour in the Vitamix with Buckwheat Groats. It’s much better tasting than buying the flour already ground and I like the lighter, more yellow, less…
What Vegans Eat – Day 1115
What Vegans Eat – Day 1114
Breakfast: Beneath the mound of goodies, Blueberries, Coconuts, Walnuts, Cacao Nibs and Raisins you will find Rolled Oats and Soy Milk. Green Juice: I made juice today. I have not made juice in a while and it’s time to bring back this healthy tradition. The last few days I have been waking up feeling…
What Vegans Eat – Day 1113
Breakfast: Some days we like it hot. Oatmeal that is. This morning’s Oatmeal was expertly prepared by Gary with Bananas, Apples and Raisins and topped with Coconut, Cacao Nibs and Walnuts. Dinner: Another discovery in the freezer was cooked Kale with Onions. Once reheated we gobbled them up, chewing carefully of course. Yes,…
What Vegans Eat – Day 1112
Breakfast: Rolled Oats Cereal the way I like it. Okay, I like it many ways. This way was with Strawberries, Chia Seeds, Walnuts, Cacao Nibs, Raisins and Soy Milk. Lunch: More of yesterday’s Sweet Potato Black Bean Vegetable Soup, better than yesterday. Dinner: Today’s Salad consisted of Power Greens, grated Purple Carrot, Avocado,…