The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Lunch: After being away from home for so long it was very nice to wake up in our bed. What wasn’t nice was that I couldn’t sleep in! I had scheduled some coaching calls with clients in the morning and then I had to move the car. It’s Thursday and the car was parked on…
We’re home! I’ve said it before and I’ll say it again. There’s no place like home! After unpacking I put our new Rancho Gordo beans in jars. Gary’s sister gave us five packages of Rancho Gordo Heirloom beans, grown in California. Breakfast: We took a few hours rest, after arriving on a red eye…
Breakfast: It’s time to go. We have finished our run of The Music Man and are ready to return to New York. Getting ready for our flight tonight I am loading up on Oranges and using the Neti pot. We finished up the Rolled Oats and topped our bowls with Apples, Almonds and Soy Milk.…
Lunch: We’re done! It’s our day off and the day is filled with activity. We tried to sleep in but we had a cast party to go to and it started at 10am. It was a pot luck. We are leaving tomorrow night so I wanted to bring something that was made with the ingredients…
Breakfast: It’s the last performance of The Music Man! We’ve made it. We are looking forward to wrapping this adventure up and heading home. First, a heaping bowl of Oatmeal with Raisins, Apples, Bananas and Walnuts followed by fresh Oranges to get us through the 1pm matinee, followed by the strike. Lunch: I made…
Breakfast: Our meals are basic, nourishing and good. It’s Rolled Oats again with Bananas, Apples, Walnuts and Soy Milk. Lunch: Gary’s big pot of Lentil Millet Stew with Sweet Potatoes and Arugula continues to nourish us with little effort. We brought a container to the theater and heated it up before the show. …
Breakfast: It’s a REAL breakfast favorite: Rolled Oats, Cacao Nibs, Apples, Raisins, Walnuts and Soy Milk. We love it. Lunch: We are winding down here with our adventure in the The Bay Area, directing The Music man. We have a few days left and that means it’s time to finish up the food we…
Lunch: I was meeting Erin today for lunch. She’s a new colleague from the veg world that I am working with who lives in Colorado. Since we are both in the Bay Area it seemed like a good opportunity to meet up. I suggested the Crepe Bistro. They make Vegetarian, Vegan and Gluten-free Crepes and…
Breakfast: It’s Valentine’s Day, a Hallmark Holiday. I am believer in expressing love and appreciation for everyone you care about in your life all the time and not needing a special holiday promoting consumerism to do so. It’s always nice to be treated special and Gary made me my Maté and a big bowl of…
