The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Today is election day and I am a poll worker. I got up at 4am to arrive at the poll site by 5am. We typically stay until 10pm. It’s a long day. I wasn’t hungry and made a conscious decision not to bring food with me. I knew I would get breaks and be able…
First Meal: A perfect breakfast! Parfaits. You know that parfait means perfect in French, right. Made with homemade Cashew Yogurt, Blueberries, Raspberries, Coconut, Cacao Nibs, Bananas, all organic. Mm. Served in Waterford crystal makes them even more delicious. Second Meal: A lovely lunch came together with a fresh Kale Salad served with leftovers, Turnip…
First Meal: Gary treated me to breakfast at home today with a Tofu Vegetable Scramble with my (saved-from-failing) Turnip Cakes on the side. Second Meal: A fresh Kale Salad was made with a Pomegranate Vinegar Dressing. Third Meal: Soup again for dinner! This had a Barley Miso Broth with Shiitake Mushrooms, Green Peas,…
First Meal: It’s play day today. We have friends in from Florida that we are seeing for lunch and then my second cousin is in town from Maryland and we will see her and her partner for dinner. Our breakfast was fun. We had the Herbed Okara crackers I had made last night served with…
First Meal: Gary made a special Oatmeal today with Blueberries and an Omega-3 plus sprinkle with Flax Seeds, Cinnamon and Walnuts. Second Meal: Later in the day I made an “everything in the refrigerator” kind of Vegetable Soup that had cooked Acorn Squash as the featured Vegetable. Squash is great in soup. It gives…
First Meal: BOO! It’s Halloween. Gary and I had struggled for weeks trying to decide what are costumes would be and if we should have a party. In the end we decided not to decide and there’s no party and no costumes. And that’s okay. I had plenty to do in the morning. We had…
First Meal: It’s a big day today. There is a rally in front of city hall to support the vote to ban foie gras in NYC. The NYC Council is voting today and we want to show strong support for the ban in case the opposition shows up. I am recovering from a cold so…
First Meal: Oatmeal is back, and super colorful with Pumpkin Seeds and Blueberries served in this gorgeous dish. We also added Pears, Flax Seeds and Coconut. It’s been a while since we’ve had this for breakfast. I’ve missed you, Oatmeal! Second Meal: We are both fighting colds here at home. Nothing sounds better…
First Meal: The last of the Pumpkin Bread has been eaten and enjoyed, today with Almond Butter. Second Meal: The last of the Cauliflower Potato soup has been eaten and enjoyed! We also had Sautéed Escarole with Capers. Those were the last of the capers too that were eaten and enjoyed. And…
