The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
Let us know what you think!
Breakfast: We arrived in Lewisburg, PA, my alma mater and met with my thesis advisor and old friend, Dr. Pommersheim who is now retired. I had searched online and was excited to find a place in town that served tofu scramble. Yes the world is changing. It’s call Cherry Alley Café. It just happened to…
Breakfast: On the road again our autumn weekend road trip, visiting Ithaca and the Finger Lake region, and then to Lewisburg, Pennsylvania. Gary prepared Breakfast Sandwiches with Tempeh Bacon, Cashew Cheese Fondue & Avocado and we nibbled on Bananas and Carrots with Peanut Butter along the way. Daily Green Juice: I love freezing green…
Breakfast: We had the most amazing breakfast ever! Well, at least since a few days ago. It was fantastic – Fingerling potatoes, with Steamed Kale, Baked Tofu and Gluten-Free English Muffins topped with Cashew Cheese Fondue. And with sweaters on we could still eat outdoors. Daily Green Juice: Kale, Collards, Carrots, Lime, Lemon …
Breakfast: I was planning on spending the day at Memorial Sloan Kettering while a close relative went through surgery. I made some Genmaicha tea and filled one of my Takeya Glass bottles. Then I packed a frozen green juice, banana, a pear and a bag of Zippy’s Veggie Bites and was on my way. All…
Breakfast: A savory late breakfast that lasted all day – Kale Salad and Baked Home Fries. The potatoes were cut into small cubes and baked with bits of diced onion. Daily Green Juice: Kale, Collards, Carrots, Lime, Lemon Dinner: Yesterday’s cabbage soup was even better today, served up in 7 cup bowls! Big…
Breakfast: We clearly love oatmeal but sometimes a change is nice, especially when it’s creamy Polenta Cereal. Gary made it just right with Apples and Raisins and I topped mine with Pomegranate Seeds and Strawberries. I had my Kukitcha Twig Tea and Gary had Earl Grey Tea. Lunch: We hadn’t finished up the Butter…
Breakfast: There is so much food in the house! I left early to go to the dentist and when I returned there was a big pot of creamy polenta waiting for me. I added some sliced apples and topped it with Cashew Cheese and enjoyed it with some Earl Grey Tea. I also nibbled on…
Breakfast: We were all set to film the last segments of our Halloween Food show. Knowing there’d be lots of sweets ahead, we decided to have extra large bowls of Miso Vegetable Soup for a late breakfast made with Cabbage, Onions, Tofu, Mung Bean Noodles and Fennel Seeds. Daily Green Juice: Collards, Kale, Celery,…
Breakfast: Another day on the food show set. Most of the living space is cluttered with lights, camera equipment and food for the show. We sat on the couch and had breakfast: Vanilla Black Tea and Oatmeal with Bananas, Raisins and Cinnamon. Then we got to preparing food for our upcoming Halloween Show –…
