Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 239

Breakfast: The morning began with tea. We had come home from California with a gift some family members gave us which they had purchased when in Italy a couple of months before: colorful glass mugs and ceramic spoons. I love drinking tea in glass mugs! I made a pot of Jasmine tea.   Then it…

What Vegans Eat – Day 238

Brunch: Adjusting to the time difference after traveling we got a late start, but a delicious one with Tofu Club Sandwiches made with gluten-free English Muffins, Masala Baked Tofu, Avocado, Raw Onions, Lettuce and Mustard Sauce. We had second servings wrapping the tofu and toppings in the lettuce leaves.   Daily Green Juice:: Kale, Celery,…

What Vegans Eat – Day 237

Breakfast: Back at home we had rolled oats for breakfast. We needed to do some food shopping but still had plenty of good things for a nice breakfast – Rolled Oats with Apples, Figs, Flax Seeds, Almonds and Soy Milk with Bai Mu Dan White Tea.   Daily Green Juice: So glad I made some…

What Vegans Eat – Day 237: Special Travel Edition

Breakfast: It’s a travel day. We left the hotel in San Francisco without eating breakfast and headed to San Jose to say goodbye to family members. We got some Earl Grey tea at a local Peet’s Coffee & Tea.   Lunch: We headed over to Khanh’s Vietnamese Restaurant. I got the Lemongress Tofu with Steamed…

What Vegans Eat – Day 236: Special Travel Edition

Breakfast: This was our last full day in California and we decided to spend it walking around San Francisco. We were using some vacation time share points at the World Mark where we had stayed twice before. This time was different. We were accosted as soon as we checked in by some sales people who…

What Vegans Eat – Day 235: Special Travel Edition

Breakfast: I made a nice cup of Genmaicha and relaxed reading a New Yorker Magazine.   Lunch: Where to go to lunch when in San Jose? Vegetarian House of course! This is one of our favorite restaurants, anywhere. We began with Jasmine Tea. With our eyes wide we chose three favorites. I practically always order…

What Vegans Eat – Day 234: Special Travel Edition

Breakfast: I made a cup of Genmaicha Tea in the hotel room. Then we took a brisk walk along the Monterey Bay. Afterwards we went to Jamba Juice for some Green Smoothies. I had the Amazing Greens with Kale, Peaches, Lemon, Bananas and Pumpkins Seeds. Wowee. It was tart and delicious!   Lunch: On our…

What Vegans Eat – Day 233: Special Travel Edition

Breakfast: We walked around Monterey and stopped at Peets for some Earl Grey tea with Soy Milk. Tea is always better brewed in a tea pot and served in tea cups. Plus there is less waste than in paper cups!   Lunch: I was craving a big salad and after looking at all the restaurants…

What Vegans Eat – Day 232: Special Travel Edition

Breakfast: Gary and I took a 6am flight out of JFK to San Francisco. We brought along a mixture of peanuts and raisins and a couple of Eli’s Earth Bars that we got at the VegNews Comfort Food Shindig a couple of weeks before.   Lunch: We were heading to Monterey for business. On the…