The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: Good morning. It’s a cold cereal kind of day. Our cold cereal is organic rolled oats, chopped organic apples, organic shredded coconut, organic raisins and organic flax seeds topped with organic soy milk (made with soy beans and water only). Lunch: The weather is incredible and we are eating outdoors, Kale Salad and…
Breakfast: My timing has been off and when I get up in the morning lately I have not been hungry. I have my tea and wait. This morning it was Genmaicha. Lunch: I did get hungry just before I was to begin one of my private coaching sessions. I decided to practice while I…
Breakfast: I have not been feeling too hungry in the morning, probably because I have been eating dinner later. This morning I kept it light with some Bai Mu Dan tea and a Banana with Sesame Tahini Butter. Lunch: What about cravings? Do you have them? I crave kale! We did a little food…
Breakfast: The morning began with a cup of Vanilla Black Tea with Soy Milk served to me in bed. I like to call this “weekend tea” because its flavor is rich and comforting. It makes me feel like I am on a luxurious vacation in a fabulous hotel. Only the reality is, most hotels I…
Breakfast: Breakfast was Bai Mu Dan tea and nothing more. After our big meal the night before I was not very hungry and knew I would be having a big lunch out in a few hours. Lunch: After interviewing Judith Haskins on my IT’S ALL ABOUT FOOD show on Tuesday about the book she…
Breakfast: I love taking the time to open a pomegranate because those juicy little seeds are so worth it. We topped our morning oatmeal cooked with apples and cinnamon with pomegranates. Daily Green Juice: Kale, Carrots, Celery, Lime, Lemon Dinner: Gary prepared a fabulous dinner combining some of our favorites – Mac ‘N…
Breakfast: This may look like another bowl of our fabulous oatmeal but it’s not. It’s oatmeal mixed with a little bit of polenta and lots of water, cooked slowly with sunflower seeds, apples and a cinnamon stick. It became a creamy, subtly flavored, yummy bowl of gooey goodness! Lunch: It’s easy when you make…
Breakfast: Yay! We made our Light and Crispy Oat Waffles with Apple/Banana Compote and English Breakfast Tea. Daily Green Juice: I sipped on the last jar of defrosted green juice (with Kale, Collards, Carrots, Lime, Lemon) that I had made and frozen last week while making a new batch for the week. Lunch:…
Breakfast: After our weekend roadtrip I got up early to return the rental car. Gary made a great breakfast to come home to – Creamy Polenta with a Pear/Banana/Raisin Compote and Vanilla Tea. Daily Green Juice: Kale, Collards, Carrots, Lime, Lemon Dinner: Still feeling a bit worn out from all the weekend driving…
