Breakfast: Once again breakfast came late at 1pm. I finished up the Into the Woods music rehearsal for the teens in the morning and Gary does the staging at 1pm. I was too busy during the lunch break and took a little time at the beginning of the afternoon rehearsal to eat: Polenta with Walnuts…
Lunch: Gary made Steel Cut Oats with Raisins, Apples and Bananas in the morning before we left for rehearsal. We had cooked Sweet Potatoes the night before and Gary saved the Sweet Potato Water to cook the Oats in. It made it sweet. Plus all the vitamins that were cooked out of the potatoes were…
Breakfast: We ate late last night. I like to have at least 12 hours between my last meal of the day before and first meal of the current day. Since we had dinner at 10:30pm, I had my breakfast 14 hours later during the Teen Cast lunch break: Rolled Oats, Strawberries, Raisins, Walnuts, Bananas, Soy…
Breakfast: It’s back to our working all day and night routine for the week directing two casts of Into the Woods. I teach the music in the morning. We bring our food and hot teas with us for the day. Before getting started I have my Rolled Oats breakfast with Bananas, Raisins and Walnuts with…
Breakfast: It’s Sunday, our full day off. There are some nice large bowls here in the place we are staying, perfect for big salads, like this one. I made it with Greens, Microgreens, Sauerkraut, Avocado and lots of Lemon Juice. I am in lemon heaven now with people giving us fresh lemons from their trees.…
Breakfast: I took the extra time in the morning to make a nice savory breakfast, Tofu Scramble with Potatoes, Onions, Spinach, Onion Powder, Tomatoes and Herbs. We had Tangelos from the tree at the house we are staying at and a side of Corn Tortillas. Dinner: Taking advantage of our location we walked over…
Every day should be a celebration. But we often get wrapped up in the routine of life and sometimes forget what we are grateful for. I realized in the morning that this was the eleventh anniversary of my third (and last) cancer surgery. I have been cancer-free for eleven years. This is something to celebrate.…
Breakfast: We have a tough schedule directing two casts of Into the Woods. We get home late and have to get up early. There does not seem to be time for anything. Prepping a lot of food in advance and our thermos bottles of tea is what is keeping me energized. During a rehearsal break…
Breakfast: Back at rehearsal today with the teens from 9:30am-4:30am. I had a Tangelo in the morning, fresh from the tree at the apartment we are renting. Lunch: I am very glad to have the cooked Quinoa and Red Lentils for a daily meal. I had them for lunch. Dinner: In between teen…
