Category: BLOGS

What Vegans Eat – Day 1300

Breakfast: Good morning. Gary’s feeling a little under the weather. I think I am fighting something too. Still I was motivated and make a nice late breakfast. I selected the Garbanzo Bean Flour Waffle recipe in our REAL recipe collection. I modified it by adding Flax Seeds, Sunflower Seeds, Pumpkin Seeds. The recipe already calls…

What Vegans Eat – Day 1299

Brunch: The big event of the day was to visit the Riverdel Vegan Cheese Store to pick up some cheeses for some new recipes we are creating. Gary made the most glorious Oatmeal I have ever had, smooth and light yet satisfying, creamy and subtly sweet. We topped our bowls with Strawberries, Bananas, Pumpkin Seeds,…

What Vegans Eat – Day 1298

Brunch: If the first meal of the day is after noon, do we call it brunch? We often don’t eat until after noon. We go to bed late and get up late. So our first meal is either a very late breakfast or brunch or just lunch. Whatever. Today I cooked a lot of Garbanzo…

What Vegans Eat – Day 1297

Brunch: I’ll confess, we turned on the AC last night. It’s been so hot and sleeping would have been impossible. I got up and went into the hot, humid kitchen to make brunch. I was inspired. I made a Tofu Scramble with Onions, Garlic, Carrots, Celery and an herbed Chickpea Flour Batter. Then I made…

What Vegans Eat – Day 1296

Breakfast: It’s quite hot and humid this week and we have not broke down yet to turn on the AC. We had a refreshing mono meal of Cantaloupe for breakfast.   Lunch: I kept lunch cool and we ate on the terrace. We had a big Salad, Steamed Cauliflower, a cheesy spread made with cooked…

What Vegans Eat – Day 1295

Breakfast: This was a hard day. I had no motivation to do anything. I finished reading the book I was reading for my radio show in the afternoon but my guest was MIA. I wasn’t feeling the inspiration to prepare a show by myself. For breakfast, I made a quick soup with cooked Red Lentils,…

What Vegans Eat – Day 1294

Breakfast: For breakfast I had a bowl of Mung Bean Chowder. I love beans for breakfast, they’re a great way to start your day. Did you know that beans are filled with fiber? And resistance starch? And pre-biotics which feed probiotics? Beans fill you up and feed your gut! Lunch: Really? You don’t like leftovers?…

What Vegans Eat – Day 1293

Lunch: Today was the official Hartglass Family reunion. Hartglass is not a popular name so if you have a relative with the Hartglass name, we are related. When I was very young we went to several Hartglass Family Circle events. I remember running around a big social hall with lots of old people around me.…

What Vegans Eat – Day 1292

Breakfast: The morning meal was a mix of last night’s leftovers – Blueberry Corn Bread and Red Lentil Soup.   Dinner: My sister and her son came up from Florida for the weekend. We have a big family event to go to tomorrow and it will be my mom’s 85th birthday. We met for dinner…